In modern busy life, staying up late has become a part of daily life for many people, which can easily lead to problems such as strong liver fire, eye pain or dryness. In traditional Chinese medicine, abalone shell (or cassia) is a very effective natural medicine that can help reduce fire, protect eyes and improve sleep quality.
The magical effect of "abalone shell"
-
Calming the Liver and Qian Yang <br data-mce-fragment="1">Abalone shell helps calm the mind, especially suitable for those who suffer from insomnia and dreaminess. By balancing liver fire, it can effectively relieve mental stress and help you sleep more soundly.
-
Clears away heat and improves eyesight <br data-mce-fragment="1">If you use electronic devices for a long time, your eyes often feel tired or dry. Abalone shell can relieve eye redness and discomfort and help you regain clear vision.
-
Clears liver fire and purges fire <br data-mce-fragment="1">Abalone shell is particularly effective in reducing liver fire and relieving symptoms such as headaches and dizziness. Those who stay late at night may wish to try this natural diet therapy to soothe their anger.
DIY Cassia Drink: Easily nourish the liver and improve eyesight at home!
This is a simple and easy-to-make Cassia liver-nourishing drink recipe, which can effectively relieve eye fatigue and reduce liver fire.
Material:
- Cassia 15g (crushed)
- 5 grams of chrysanthemum
- 10 wolfberries
- 3 pieces of longan meat
practice:
- Wash all the ingredients and put them into the pot, add 1.5L of water and soak for 30 minutes.
- Bring the water to a boil over high heat, then reduce the heat to low and continue cooking for 45 minutes.
Small reminder:
Cassia is cold in nature, and those with spleen and stomach deficiency (such as stomach bloating and unformed stools) should consume it with caution. If you have long-term health problems, seek advice from a registered Chinese medicine practitioner.
Conclusion
Abalone shell, an ancient traditional Chinese medicine, can not only help improve eye problems, but also effectively reduce liver fire, allowing you to quickly regain your energy after staying up late. Try this DIY Cassia Drink to get your body back in tip-top shape!
#ShiJuming#中文字幕#Health#Insomnia#Eye Care#Liver Fire#Stay Up Late#Natural#Health#Food Therapy#Abalone Shell#Nourishing Liver and Improving Eyesight
