beginning of autumn? Doesn't exist!

立秋?不存在的! - Joy Lab Limited

It’s so hot at the beginning of autumn, any explanation? Because the humidity in Hong Kong is so heavy! Want to know how to spend the autumn comfortably? Check back to our posts now!

Beginning of Autumn is one of the twenty-four solar terms, marking the beginning of autumn. Although the Beginning of Autumn means that summer is gradually passing, it does not mean that the weather will turn cooler immediately. Especially in Hong Kong, there is often a phenomenon of "autumn tiger", that is, after the Beginning of Autumn, the weather does not immediately turn cooler, but instead there will be a period of hot weather.

On August 8, 2023, the beginning of autumn, the average sea level that day was 30.7C, the humidity was 69%, and the average in July was 72%.

The average temperature in July is 30.4C and in August is 30.0C, which shows that the air sea has not dropped significantly.

The "dryness" of autumn dryness can be divided into "warm dryness" and "cool dryness" according to the different temperatures in autumn. That is, "autumn tiger" is associated with dry climate and "warm dryness", while "cool dryness" is prone to occur when the temperature is low in autumn. dry"

should:

Pay attention to heatstroke prevention and cooling: drink plenty of water, wear light and breathable clothing, and avoid prolonged activities under the scorching sun. Use an air conditioner or fan to lower indoor temperatures.

Eat a light diet: eat more fruits and vegetables and less spicy food.


avoid:

Too much nourishment: If there is dryness and heat, it is better to moisturize and avoid excessive nourishment to avoid phlegm-dampness blockage caused by excessive nourishment.