Sex education curriculum controversy
Recently, the sex education curriculum in Hong Kong secondary schools has attracted a lot of attention and discussion from parents and students. Instead of worrying about signing a vow not to date, it is better to learn some practical health knowledge, such as how to properly relax muscles after exercise, which is more beneficial to your health! After playing golf, why not invite your golfing buddies to try it together?
How can TCM cupping help you soothe your muscles?
Promoting blood circulation and removing blood stasis
Cupping can promote blood circulation and help accelerate lactic acid metabolism, thereby effectively relieving muscle soreness after exercise.
Relax the muscles and activate the circulation
By stimulating the meridians and acupuncture points, cupping can relax muscles and activate muscles, improve muscle stiffness, and help you regain energy faster.
Cupping Tips: Let Chinese Medicine Help You Be Healthier
1. Find a professional Chinese medicine practitioner
Do not perform cupping on your own. You should seek diagnosis from an experienced Chinese medicine practitioner and develop a suitable cupping plan based on your physical condition.
2. Keep warm after cupping
After cupping, the pores are open and you are prone to cold. Remember to wear extra layers and drink a cup of ginger tea to warm yourself up.
3. Cupping is not suitable for everyone
Pregnant women, people with sensitive skin, or people with bleeding tendencies are not suitable for cupping. You must seek professional advice from a registered Chinese medicine practitioner before proceeding.
